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Basketball: Xavier-Robert Francois

ATHLETES | BASKETBALL: XAVIER-ROBERT FRANÇOIS

Name: Xavier-Robert FRANÇOIS
Birthday: 01 July 1994
Current location: Playing in Belgium
Club: Belfius Mons-Hainaut

I started playing basketball when I was 10 years old after trying several sports. Because of my height, a lot of people were telling me I should play basketball, so I tried it and I liked it. I began playing in my hometown of Arlon, then in Namur and Strasburg (France) before going pro.

I like all the different aspects of the game. The emotions that come with the tricks to impress the fans and the high you feel when getting the crowd really involved in the game are amazing. Basketball is like a puzzle that you are solving with your team. It is like a constant battle to find the right answer to what your opponent is doing.

To me, success means not only to achieve your goals, but also doing it in a way that is fun and respectful. I always try to learn from my mistakes and enjoy the process of reaching my goals.

I love to travel and explore the world. New foods, places and experiences excite me and I like to see things for myself and develop my own opinions. I also enjoy relaxing by watching movies, television shows, playing video games, and learning about new and interesting topics.

COMMON INJURIES


Sprained ankles, knees problems, tendinitis and shoulder problems.

MOST EFFICIENT EXERCISES


Rolling out my legs, especially my IT bands and calves, to help keep them in the best shape possible.

FAVORITES PRODUCTS


I use the BLACKROLL® STANDARD to release the tensions in my legs and to help minimize future pain.

It use the BLACKROLL® DUOBALL 08 to massage my feet and prevent plantar fasciitis

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